Real talk. Safer choices. No Judgement.
Young People’s Harm Reduction Guide
This resource has been developed for young people who use substances, have friends who use substances or would like to educate themselves in an objective way about substances. The role of Hi-Ground is to provide factual, relevant and practical information to assist people in making informed choices about drug use, to promote harm reduction, wellbeing, and safer consumption. Hi-Ground acknowledges that people use drugs. Therefore, they need access to resources and education to reduce harm in line with: Australia’s Public Health Strategy, National Drug Strategy and Queensland’s Better Care Together Strategy.
This resource includes topics such as drug use, trauma, and mental health. We acknowledge that these issues can be confronting and encourage you to prioritise your own wellbeing. If you need to access support around these issues please check out the support services directory and resources on our website.
The content for this booklet is based on a survey that Hi-Ground circulated in 2024 to young people who use drugs aged 14 to 25, living in Queensland. From their survey responses the following recommendations for the booklet were:
Highlight Real Voices:
Use anonomousquotes from the survey to reflect lived experiences.
Normalise non-judgemental harm reduction messaging.
Include Practical Tools:
Easy-to-read charts showing how different drugs interactInformation on safe dosages, how tolerance builds, and where to access drug checking.
Guidance on how to recognise and respond to an overdose and how to access naloxone
Trauma-Informed Approach:
Acknowledge the role of mental health and trauma.
Encourage support-seeking without stigma or fear of judgement.
Digital First:
Prioritise formats optimised for online and social media (short reels, infographics).
QR codes linking to digital resources for easy access.
Community & Support Info:
Provide links to peer groups, crisis lines, and free and low-barrier services – no ID or Medicare needed.
This booklet was written by Brooke Walters, Hi-Ground Project Lead, Social Worker, Art Therapist and Harm Reduction Educator.
Acknowledgements: A heartfelt thank you to everyone who generously offered their time, insight, and expertise in shaping this booklet. Your commitment to the health, safety, and wellbeing of young people is deeply appreciated. This resource is stronger because of your knowledge, passion, and care.
We also extend our gratitude to the Queensland Mental Health Commission (QMHC) for their funding and support, making this project a reality.